This past week I have felt like I am in a groove. There were days when I didn't exactly count, but I could read my hunger queues a little better and for the most part I made good choices. Weight loss this week, 3.6 (again) for a total of 9.8 in 5 weeks. I am feeling good. Last night, I was out and saw a friend that I haven't seen in a couple of months. He said that I looked less stressed, more relaxed and pretty. Nice! I also have a date this Saturday! We shall see how that goes.
Goal for this week? Make it through LOL! Pace myself day by day and not beat myself up for small slip ups.
No comments:
Post a Comment